Exercise-based physio
At Strength Performance Rehab, we are committed to offering an alternative physiotherapy experience in which we focus on long-term solutions to chronic pain and injury. Our philosophy is to use an exercise based approach in which we minimise time on the table and maximise time spent developing foundational strength, mobility and biomechanics.
Strength and conditioning
Strength Performance Rehab also provides strength and conditioning services with accompanying online programming. We have extensive experience in developing strength, power, fitness and speed, making us the perfect fit for any field or court based athlete. Furthermore, our specialty in rehab enables us to design tailored protocols that address your pathology whilst also pushing you to higher levels of performance.
Our Services
Initial Physio Rehab Consultation
60 minutes
Detailed history taking of injury/pathology
Review relevant medical imaging
Comprehensive biomechanical assessment on gym floor
Initial prescription and implementation of rehab program
Private health rebate eligible
Available via online booking
Follow-Up Physio Rehab Consultation
45 minutes
Review of progress since last appointment
Further biomechanical assessment on gym floor
Review and progression of rehab program
Private health rebate eligible
Available via online booking
Strength and Conditioning
Packages vary according to individual
Individually tailored strength and conditioning programs
Delivered in 4 week blocks via Train Heroic Platform
1 on 1 coaching reviews
Fill out enquiry form to set up initial appointment